Vegan Dough Recipe

We hope you enjoy this super versatile dough recipe! Here are the ingredients you will need: Ingredients: – 2 1/2 cups flour – 1/2 wheat flour – 1 tbsp wheat germ – 1 cup warm water – 1/4 cup olive oil – 2 tsp dry yeast – 1 tsp salt – 1 tsp sugar Watch

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My Raw Vegan Detox Essentials

Raw Vegan Detox for 10 Days Doing a raw vegan detox for ten days was a surprising experience. If you followed along on Instagram, you know that I went from frustrated to feeling really great. The first three to four days of any detox are really tough but I felt like this was the best

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How to Keep Eating Healthy Under Stress

Eating healthy is really challenging when you’re under stress. One trip to a restaurant or drive-thru can easily become a habit if I feel exhausted. Having good nutritional resources means I’m much more likely to stay healthy during stressful times. Here are my favorites right now: 10-Day Reboot. Stick it out the whole ten days

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Sticking to a Workout Routine

Workout routines vary in effectiveness depending on your personality. Some people can stick to routines quite easily while others quickly tire of them. It’s really important to be aware of what works for you so you can set yourself up for success. Since I belong to the group that gets bored with routine, I need

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